Growing older might feel a little scary. After all, you might worry about greying hair or wrinkles altering your appearance. The ageing process can also cause various health issues that can affect your quality of life.
While it is impossible to stop ageing, there are many solutions to problems associated with growing older, which will allow you to enjoy your golden years.
Protect your senior health by learning about some of the common issues caused by ageing in specialist online magazines such as RollingPaper which is great resources centre for all the latest information on health issues. It also provides tried and tested solutions to many health problems, facts checked by trained doctors and practical health tips for everyday living.
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A Chronic Health Condition
According to the National Council on Aging, 80% of older adults live with at least one chronic condition. Also, a near 70% of people are living with at least two or more chronic health issues.
Common conditions include:
- Heart disease
- Lower respiratory diseases
Unfortunately, a chronic health condition can prevent people from performing everyday activities and may result in a loss of independence and the need for in-home care or institutional care.
Maintain good health and stop a health issue in its tracks by attending an annual check-up with a physician. Also, adopt a healthy diet and remain physically active to prevent chronic disease from developing and protect your general health.
Seniors are more likely to develop osteoarthrosis, which is a disorder that affects the synovial joints. Elderly patients commonly experience pain in the knee, hands, hip, or the first metatarsophalangeal joint. While the condition might exist in many joints, pain and discomfort often occur in one or two joints in the body.
People living with osteoarthrosis will likely experience:
- Morning stiffness
- Poor mobility in the affected joint
A doctor may recommend a senior loses weight, rests, and introduces various aids to support their mobility, such as canes, elastic knee supports, and shoe lifts.
However, those living with osteoarthrosis of the spine could decrease their pain and improve their quality of life with a unique spine and disc treatment. It uses IV and Intrathecal methods to reduce inflammation and ease neck and back pain. Learn more about the minimally invasive treatment at bioxcellerator.com.
Cognitive Health Decline
Forgetfulness is common as a person grows older due to changes in the brain. Yet, some memory loss issues can also be caused by a medical condition, such as dementia. According to a study, 13.9% of the US population aged 71 or older live with some form of dementia. The older the senior, the greater their risk of developing the cognitive health issue.
The most common type of dementia in the United States is Alzheimer’s disease, which reportedly affects 6.2 million over 65 years old. Chronic health conditions can also increase a person’s risk of developing a progressive disorder.
Unfortunately, there is no cure for dementia at present, but a qualified physician can prescribe medications and develop a treatment plan to slow down its effects. Also, you can prevent its development by maintaining a healthy weight, following a balanced, nutritious diet, socializing with loved ones, and remaining physically and mentally active.
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