I finally got on the Pinterest Bandwagon, and I saw this graphic pinned by one of my friends that I thought some of you might enjoy! The information with it said, “ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!” With my Fibromyalgia and back problems, I am not able to do all of these, but I think it’s worth a try to do the ones I can do!
I’d love for you to share some healthy living tips in the comments section too! We’re all in this fight together 🙂