Oatmeal soap is wonderful at helping to exfoliate your skin, so I think that you will like this almond oatmeal soap recipe. It is a simple recipe that uses a melt and pour goat's milk soap base. Perfect for those beginning to dabble into soap making or even those of you who are already into it but prefer not to use lye in your handmade soap. If you are completely new to soap making, I've put together a simple step by step soap making guide, that will get you started. All you need ... Read More about Almond Oatmeal Soap – DIY Recipe
How regular, gentle exercise is good for your mental health
During this period of extended lockdown, we’re all feeling it now as our normal routes to exercise and getting out as much as we like are still far from back to normal - even given the recent relaxation of some lockdown measures. For many of us, the closing of gyms, bootcamps and classes was a big shock to the system, and sometimes it’s just not the same finding that personal motivation, when you’ve been used to feeding off the company of others, or a regular schedule of when you took ... Read More about How regular, gentle exercise is good for your mental health
How to use the Amazing Whip It Stain Remover
A few weeks ago a friend of mine on Facebook was raving about the Amazing Whip It Stain Remover she found at a local shop. We don't have that shop near us, but I searched and found it on Amazon. She couldn't believe that it lifted old stains out of her child's clothing. We have a few items that despite best efforts using all big name brand products, a few home remedy items that usually don't fail me, we just can't seem to get stains out of. I started taking a few things to the dry ... Read More about How to use the Amazing Whip It Stain Remover
10 Meal Planning and Food Shopping Tips
In my recent Facebook post, I was asking what you would like to read more of. Several of you asked about meal planning tips, so here are 10 Meal Planning and Grocery Shopping Tips that I hope will be of help to you! I. keep a calendar just for meal planning This might sound like an over the top suggestion, but if you want to be organised, start with a diary! You can keep traditional paper diary, or electronic version such as Google Calendar, which is completely free and you can ... Read More about 10 Meal Planning and Food Shopping Tips
Budget-Friendly Ways to Look After Your Mental Health
Your mental health is your priority. It should always be your priority. Unfortunately, it can seem like it takes a back seat, most importantly if your budget is stretched thin. Mental health is not something you can only pay attention to when you have the luxury. You need to look after yourself and enhance your wellbeing if you want to lead a healthy, fulfilling life. To help get started on your mental health journey, try adopting some of these budget-friendly tips - from learning more ... Read More about Budget-Friendly Ways to Look After Your Mental Health
Frugal Meal Suggestions for Healthy Heart
It's never too late to start thinking about things you can do to improve your lifestyle. I thought I'd gather up some Healthy Meal suggestions to help you get started planning some healthy meals. Breakfast Ideas My favourite breakfast recipe is a simple oatmeal porridge. This particular variation contains Apples, Brown Sugar, and Cinnamon. However, you could easily change things up. For instance, if you don't want to use the slow cooker, you can cook it normally, I just like waking ... Read More about Frugal Meal Suggestions for Healthy Heart