September is National Mushroom Month, so let’s celebrate! Mushrooms are the only fresh vegetable with Vitamin D. They are very versatile and can be added to most any dish to help you increase the amount of vegetables you are consuming daily. Many people grow them indoors along with other herbs and spices, so that they are always in season and ready to use. You can visit the Fresh Mushroom Website to get more information, and to access their multitude of recipes, cooking and preparation tips.
Often grouped with vegetables, mushrooms provide many of the nutritional attributes of produce, as well as attributes more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free and very low in sodium, yet they provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D and more.
I thought it would be fun though, to share with you some of the 10 Healthy and Delicious Mushroom Recipes I found on Pinterest, of course I made a Mushroom Board too that I’d love for you to follow!
- Bacon Stuffed Mushrooms from My Organized Chaos
- Chicken (Beef or Shrimp too) Stir Fry from When Is Dinner – Coming Soon
- Parmesan Spinach Stuffed Mushrooms from Six Sisters’ Stuff
- Crab Stuffed Mushrooms from Frontier Co-Op
- Crockpot Chicken and Mushrooms from Yummly
- Creamy Rigatoni with Chicken and Mushrooms from Chow.com
- Bacon Wrapped Stuffed Mushrooms from Allrecipes.com
- Stuffed Breakfast Portabello Mushrooms from Curts Delectables
- Rosemary Baked Chicken with Potatoes and Mushrooms from Hot Eats and Cool Reads
- Jalapeno Popper Stuffed Mushrooms from Cents Less Deals
Disclosure: This is not a sponsored post, although sharing my thoughts and opinions will enter me into a drawing where I am eligible to win prizes.